Nutritional Information
Serving
Energy (kcal) 187
Energy (kJ) 791
Protein (g) 4.7
Carbohydrate incl. fibre (g) 36.2
Sugar (g) 31.4
Fibre (g) 3.6
Fat (g) 1.8
Saturated Fat (g) 0.3
Salt (g) 0.11

Iced Blueberry, Banana and Strawberry Smoothie

Dessert smoothie

Frozen fruit really is fantastic – it is tasty, good value, great for ensuring no food waste and can contribute to your five a day.

  • Serves: 1
  • Prep: 5 MINS
  • Cook: 2 MINS

Ingredients

  • 80g Frozen Blueberries
  • 1 Banana
  • 1 Flora ProActiv Strawberry mini drink

Directions

  1. Simply combine all ingredients into a blender. Blitz until combined and enjoy.

The recipe provides:
– Recommended daily amount of plant sterols from the mini drink
– 1 portion of fruit and vegetables
– Low in fat
– Low in saturated fat