
Serving | |
Energy (kcal) | 187 |
Energy (kJ) | 791 |
Protein (g) | 4.7 |
Carbohydrate incl. fibre (g) | 36.2 |
Sugar (g) | 31.4 |
Fibre (g) | 3.6 |
Fat (g) | 1.8 |
Saturated Fat (g) | 0.3 |
Salt (g) | 0.11 |
Iced Blueberry, Banana and Strawberry Smoothie
Dessert smoothie
Frozen fruit really is fantastic – it is tasty, good value, great for ensuring no food waste and can contribute to your five a day.
Ingredients
- 80g Frozen Blueberries
- 1 Banana
- 1 Flora ProActiv Strawberry mini drink
Directions
- Simply combine all ingredients into a blender. Blitz until combined and enjoy.
The recipe provides:
– Recommended daily amount of plant sterols from the mini drink
– 1 portion of fruit and vegetables
– Low in fat
– Low in saturated fat